Do not be surprised, teas can be anti-aging agents. Different types of teas have many health benefits for the skin. Most people are ignorant about these teas but today Neutriherbs puts you on the light!

How can tea improve my skin? Well, drinking a lot of various types of teas boost the body’s fluid content. As we all know, fluids prevent dehydration in the body. Dehydration is one of the major causes of wrinkles, but taking a lot of tea will solve the problem.

Today we will focus on the top ten teas that can transform the luster of your skin, and prevent body dehydration. Teas do not only boost the fluid level, but they also contain the following compounds which jointly make the skin appear magnificent:

• Polyphenols – antioxidants that prevent skin inflammations.
• Tannins –  plant tissues that feed on the free radicals.
• EGCG – this is a catechin that scavenges free radicals.

Top 10 teas for a healthy skin

The following are the best teas to include in your diet for healthy skin.

1. White Tea. White tea contains extracts that fight oxidative stress. Oxidative stress can damage your skin while causing other health issues. White tea improves the immunity of the skin cells and prevents collagen depletion.
2.  Jasmine Tea. The jasmine petals contain natural cleansing agents that raise the skin’s ability to heal. Jasmine tea relieves dry complexion, oily skin, and even skin inflammation.
3. Green Tea. So many Neutriherbs skincare regimens contain green tea. Green tea reduces puffiness and skin inflammation. Further scientific research shows that green teas prevent UV damage to the skin. To achieve this, it is combined with other skincare regimens to improve the results.
4. Rooibos Tea. This is a herbal tea, also known as Red Bush Tea. The major constituent of Rooibos tea is the AHA (alpha hydroxy acid). AHA is highly recommended by most dermatologists because of its unique skincare power. It helps with wrinkle reduction and anti-aging. Rooibos tea also battles the free radicals which can harm the skin.
5. Pu-erh Tea. Pu-erh is an unfamiliar type of fermented tea that can make your skin radiate. The EGCG (catechin) contained in Pu-erh is a powerful antioxidant.
6. Chamomile Tea. Well, if you are tired of waking up with dark circles on your skin then Chamomile tea is your savior. Brew a cup of chamomile tea every night before resting. That will solve your dark circles’ problem.
7. Burdock Tea. The Burdock roots contain vitamin C and antioxidants. You can therefore improve your immunity and skin health by taking Burdock tea. Another scientifically proven benefit of Burdock tea is improved blood circulation in the skin. Skin problems such as eczema can also be solved by sipping of Burdock dock.
8. Ginger Tea. This type of tea aids digestion and skin beauty. Proper digestion eliminates toxins from the body hence creating a fresh atmosphere for the skin to glow.
9. Dandelion Tea. Wow, if you want to stay young and vigorous, then Dandelion tea is your best choice of tea. Dandelion too aids digestion which eventually leads to skin magnificence.
10. Peppermint Tea. Do you have oily skin? If yes, then Peppermint tea comes to your rescue. Peppermint contains menthol which limits the sebum cells from excreting a lot of oil. Peppermint tea also maintains hormonal balance in the body by removing the dead cells.