You may have often heard experts recommend facial washing as skin therapy, but you probably don’t know the science behind the practice, and you think it is all about making the face sparkling clean. Cleaning the face specifically with cold water has a deeper meaning and purpose beyond just making your face clean; there are loads of benefits attached to the facial washing exercise. What are these benefits and how do they affect your face?
How washing the face generally affects your face:
Washing the face is a wise skin treatment. It is also a primary and vital stage of the skincare routine because it keeps your face clean. The face is the first thing people see, and not only people, but it is also the first thing that gets hit if there are dangerous substances flowing in the air. The reason is that unlike the body that gets covered with clothes, the face is exposed 24-hours to external and dangerous elements like UV rays, dirt, bacteria, and chemical, etc.
In other to keep your delicate face from damages, a dermatologist recommends facial washing. Professionals advise that for the best effect, wash the face twice daily, in the morning and in night; the objective is to remove unwanted elements including makeup from the face.
How you wash your face matters, although simple use of soap and water is advised, there are dirt and allergens that don’t come off easily, which is why how you wash the face will make a significant difference.
For the best washing experience, use a fingertip for washing, avoid harsh soaps, and cleanse the face for better results.
The logic of using cold water for facial cleansing:
Are you wondering why cold water and not lukewarm s mentioned here? The reasons for using cold water are discussed below:
- Reduced morning inflation or puffiness:
When you clean the face with cold water, it will tighten the flow of blood beneath the skin and reduce puffiness. This cold water therapy feels so good in the morning because it boosts your feel-good hormones, - Lessen skin pores:
Cold water shrinks pores and makes your skin firmer and increases skin glow as it retains oil in the pore. - It prevents water loss:
When you constantly wash the face with chilled water, it will preserve important fluid and hydrate the skin; this happens because the loss of liquid is reduced. - Sebum production is reduced:
Facial cleaning with icy water could take care of acne breakout on acne prone skin. - Makes wrinkle formation difficult:
Stop using hot water for your face because it is connected with wrinkle development. Use cool water instead and enjoy wrinkle-free skin.
What is the ideal water temperature for your face?
You do not have to use 0 degrees water temperature to wash your face, the cold water temperature that is best for your face should be less than a room. Avoid using too hot or too cold water because it could harm your skin.
Using too hot water may cause skin dryness, fast aging, and release of excess skin sebum, while washing with too cold water can lead to cold-related ailments and skin reaction.
After completing the basic facial cleansing, you can continue the normal skin care routines like toner, serum, face cream, eye cream, and sunscreen.
