When battling cold, aches, pain, and fever, the last thing anyone wants to do is care for the skin. Little did they know that their skin feels what they feel even more, and if it is not cared for, it can develop a skin problem. Facial skin issues are severe ailments no one should experience because when it happens, it is ugly, uncomfortable, and embarrassing. No matter how you feel, you mustn’t ignore your skin. Skincare Tips
Experiencing the flu is a massive pressure and stress to the body, and the outcome shows up on the skin declares Dr. Farber from Schweiger Dermatology Group. The skin displays the outcome of sickness like dryness, irritation, puffiness, sores, etc.
In this article, how to take care of the skin while experiencing flu is revealed.
Hydration
It is important to stay hydrated when you are sick with the flu. The idea is to replenish the loss of liquid and prevent skin dryness. Drink plenty of fluid preferably, water to hydrate your skin inside-out and avert crackling around the mouth and nose that might increase vulnerability to illness. Aside from hydrating your skin, drinking lots of water also makes you feel good and boost fast recovery time as it removes toxins and virus from your body.
Skin protection
Another way to care for your skin when during flu season is to protect the skin. When shopping for skincare treatment products lookout for ingredients like ceramides, glycerin, and hyaluronic acid. These ingredients assist in protecting and rehydrating the wall of your skin, particularly when it is irritated and dried during the flu period. Store moisturizers in the refrigerator because cold treatments can assist in calming the skin as well as lessening redness.
The nose
During the flu or cold attack, tissues or any soft fabric will become your best friend. So, the skin around your nostrils is probably feeling the pressure. To address nose dryness, use a heavy moisturizer or Vaseline. You can rub Vaseline inside your nose or anywhere else that you feel the pain of dryness. Is your skin very red? If it is, moisturizer to the rescue. Use light moisturizers to reduce the effect of intense redness.
Humidifier
During winter the indoor air will try to capture moisture from anywhere; so the result is less moisture in the air. You can replace moisture in the air with humidifiers, and also stop skin dryness even when ill. Simply ensure that the humidifier is always clean to keep it from developing molds.
Useless for better effect
If you have multiple skin care treatment products, it is time to put them aside. When it comes to caring for the skin, less is more. Your skin is already dry, do not exfoliate at this time. Avoid wearing skincare masks for now because your skin is awfully sensitive and may pick up prickliness from the facemask. Maintain a habit of applying gentle moisturizing cream and hydrating cleanser to mend dry skin. When you feel better, you can return to your normal skincare routine.
Fight breakouts
When the skin is dried out, it may trigger other skin problems. Use the only gentle, non-comedogenic product on your skin instead of thick creams that can block your skin pores over time.
