Photoaging refers to premature aging, which is caused by constant exposure to sun rays. Sun damage is one of the contributory factors in developing the early signs and symptoms of aging, including fine lines and visibility of wrinkles and elasticity. Along with sun damage, UV radiations also provoke 80% of total visible skin aging. Aging is, although a natural process, but can be reversed in some cases.
Signs of photoaging
Here we will discuss signs and symptoms associated with photoaging are:
• Wrinkles and dark spots
• Broken blood vessels
• Inelasticity or drooping skin
• A yellowish tint to the skin
• Easy bruising
• Leather texture to the skin
• Mottled pigmentation
• Breakouts and cysts on the skin
Treatment
1. Use a good sunscreen
People think that their skin is only exposed to the sun on bright and shiny days, but it is not valid. Our skin is prone to sun rays which can Impact us through clouds or rain too. It is good to use sunscreen daily as it decreases the number of UV rays absorbed in the skin and protects from harmful damage. You should apply sunscreen the whole year, and people with lighter skin phototypes should take special care of their skin.
Using daily sunscreen decreases the number of UV rays absorbed by the skin, protecting it from photoaging. Ensure that your sunscreen is loaded with SPF of min 30, having a wide gamut formula to protect against UVA along-side the UVB beams. Such ingredients suit all skin types and is neither oily nor seductive hypo-allergenic.
2. Apply sunblock suitably
Applying the sunscreen will not show results, but using it properly will guard your crust from photoaging. Try to smear over all the areas exposed to the sun, especially the regions of the neckline, ear-lines, and palms, as they are more exposed to the sun. Apply the sunscreen 20-30 minutes before your sun exposure and re-apply for it after two hours.
3. Avoid the sun at critical times.
It is advisable to avoid going outside in the sun at critical hours. Limit the exposure to the sun when sun rays are more harmful, especially during the timings of 10 a.m and 4 p.m. As UV radiations at this hour are the strongest! Other than this, when traveling outside, protect yourself by seeking shady areas such as under trees and buildings.
4. Wear protective clothing
Try to wear protective clothing which can protect your skin from photoaging. Baseball caps work best in covering your face and covers your neck too. Other than this, a broad-brimmed hat also helps to protect your face and neck adequately. Keep the most sensitive areas of the body in covered form. Wear such type of clothing which covers the neckline regions as they are more prone to lighter photo-types.
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