Skincare

Skincare routine during menstrual period

All of us know that periods have a huge impact on our mood to food choices still we fail to recognize that periods also impact our skin. Our menstrual period is basically divided into four different phases: – Follicular phase, Ovulatory phase, the Luteal phase, Menstrual phase. In each phase, our skin has a different texture and its smoothness also varies. The hormones released during such phases (progesterone, estrogen) master these changes.

During follicular pages, our skin is at its best and our face glows. During this phase estrogen levels increase, your skin thickens and the size of your skin pores so, the bacteria and other germs don’t enter your skin. Thus skin remains smooth and bright. The duration of the follicular phase is 7 -1 0 days. You can use mild products like vitamin C face wash, vitamin E facial cleanser, brightening facial soap from Neutriherbs.com during this phase.

During the Ovulatory phase, skin starts becoming oily and blemishes begin to pop up. Some females observe that their skin becomes extra sensitive and allergic to several products. You should use moisturizers, cleansers, serums, and face masks to keep your skin smooth. The duration of the ovulatory phase is 3- 4 days, just egg is being released from the ovaries. You can use products like Vitamin E Intense Moisturizing & Nourishing Face Cream, Vitamin C Face Cream For Glowing Skin,4D Hyaluronic Acid Gel Moisturizer Face Cream Plus 84% Immediate Hydration, Vitamin C plus brightening serum, 24K gold revitalizing serum, Hyaluronic acid face mask purify tea tree face sheet mask from neutriherbs during this phase. 

During the Luteal phase, the premenstrual symptoms (PMS) begin. The skin becomes oily, uneven texture of skin is observed, dullness, dark spots and the skin becomes dry. The skin becomes sensitive and demands care. Your skin needs to be hydrated and properly moisturized. The duration of this phase is 10 – 14 days. You can use the products like charcoal black soap, charcoal black peel-off mask, coffee scrub, Vitamin E hydrating skin spray, soothing aloe vera gel, body lotion for deep hydrating and nourishing skin, and oxygen aqua active product series from Neutriherbs during this phase. 

During the menstrual phase, our skin turns extremely oily, dry, dull, blotchy, and uneven. At times the skin is excessively oily while the other moments you will observe dry patches all over your skin. You can follow the natural remedies of skincare in this phase. You should stay away from makeup and consume only a healthy balanced diet. You can use the products like charcoal black soap, charcoal black peel-off mask, coffee scrub, Vitamin E hydrating skin spray, soothing aloe vera gel, body lotion for deep hydrating and nourishing skin, and oxygen aqua active product series, Vitamin E Intense Moisturizing & Nourishing Face Cream, Vitamin C Face Cream For Glowing Skin,4D Hyaluronic Acid Gel Moisturizer Face Cream Plus 84% Immediate Hydration, Vitamin C plus brightening serum, 24K gold revitalizing serum, Hyaluronic acid face mask purify tea tree face sheet mask from neutriherbs during this phase. 

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