The holidays are time for setting goals and figuring out how to live your best life. It’s a time to reflect on the past year, set new directions for the future, and most importantly make some resolutions that are actually achievable.
There are many resolutions we can make to better our lives; be healthy, learn to speak a new language, quit smoking, eat healthy, etc. However, when it comes to our skin the resolution is a lot harder and more important than most. Our skin is actually very complex and a few changes in our diet or exercise routine will not give us the perfect skin, however they will still help us to achieve our ideal skin. So here are some resolutions with some skin care tips which will help you to achieve your skin goals.
- Drink Alot of Water
Obviously we need to drink a lot of water. When we are dehydrated our skin does not get enough water and therefore does not produce the natural oils it needs to look its best. Just like we need water our skin needs moisturizer which makes it look healthy and hydrated. So always apply a moisturizer on your skin . Prefer those moisturizers that contain hyaluronic acid if you have dehydrated skin. This moisturizer will help you to achieve perfect skin and will make your skin hydrated.
- Healthy Diet
We also need to eat well and get the right nutrients that are good for our skin. You need to eat things that are rich in vitamins that will help our skin to function properly. Vegetables, fruits and whole grains are good options. Talking about vitamins always try to prefer face wash which contains Vitamins like E or C in it as they will really help you to achieve your goals. The Vitamin E face wash will help to make your skin clean without getting dry and Vitamin C will help your skin to get hydrated. For instance, if you have dark spots on your face then using this type of face wash will definitely help you to achieve your goal.
- Keep stress levels low
No one feels their best when they are under a lot of stress. When we are stressed out our bodies produce more cortisol, which makes us break out and leads to acnes, so learn how to manage your stress in order to get healthy glowing skin. Face masks are also a very good way to keep your stress level low. Face masks will help you to get relaxed and they will also help you to get perfect skin. Try to have those masks which contain Vitamins or you can apply Clay masks if you have dry skin.
- Exercise
You don’t have to become a gym rat but getting into a routine will help reduce your stress, boost your metabolism and help you to look great in the long run. After doing exercise and taking a bath apply toner to your face. It will help your skin to get better glow. If you have dehydrated skin and want your skin to feel soft and smooth use Vitamin C toner.
- Sleeping Routine
The last but not the less important is to make your sleep hours on time. If you are getting enough sleep will help your skin look bright, glowing and hydrated. So make sure that you are also giving your body enough rest so it can repair itself while you’re asleep. Also always try to apply a night cream before going to bed . A night cream will help your skin to improve the looks of fine lines and wrinkles on your face. Always prefer those night creams which contains retinol in it. As retinol is used to reduce the appearance of fine lines and wrinkles.
Having the right skin care products with the right ingredients is essential as well. So always try to have those products which are made up of natural ingredients just like Neutriherbs. These products are affordable and have the perfect amount of everything which your skin needs to get that glowing face.
