You’ll also learn how to pick a high-quality skin-care product that will help you achieve smoother, younger-looking skin. Vitamin C is found in citrus fruits. Could this vitamin be found in serums as well? But did you know that vitamin C also helps maintain a youthful glow? These days, skin-obsessed people lust for it.
Find out why you should use vitamin C serums, how to use them, and what to avoid in this article.
What Is a Vitamin C Serum and What Is in One?
Apply it topically as a liquid or gel. Some drugstores and department shops carry these serums. It will probably say things like “firming,” “brightening,” and “collagen-boosting” on the box. Add a vitamin C serum to your skin-care regimen to get those advantages.
Antioxidant properties of vitamin C help prevent free radical formation, which breaks down collagen and elastin, explains Saedi. The outcome is radiant, young skin, she explains.
Of course, foods like melons, oranges, pineapple, broccoli, and Brussels sprouts contain vitamin C. For growth and development, it’s a vital vitamin to consume. Antioxidants are delivered to the body to reduce the presence of free radicals. As a natural antioxidant, vitamin C protects the skin from UV rays and helps stimulate collagen production. Sure, that’s amazing. To get these advantages, you may be wondering how to improve your vitamin C intake. More oranges and cantaloupe will not suffice. No blood vessels exist in the epidermis, the outermost layer of skin.
On the other hand, vitamin C serums may be administered topically. According to Dr. Joel Schlessinger, a dermatologic surgeon and RealSelf writer from Omaha, Nebraska, vitamin C is well recognized for its anti-free radical and anti-aging properties. Inflammation, natural light exfoliation, and skin-brightening may all be improved with this remedy.
Topical application has also been researched. According to research published in Clinical, Cosmetic, and Investigational Dermatology, Vitamin C enhanced collagen formation in all age groups in September 2015. After 40 days of therapy, individuals noted results, which were more evident after 60 days of treatment.
It can improve melasma and post-inflammatory hyperpigmentation. An application of vitamin C to the face improved skin pigmentation by an average of 73%.
Who Should Use Vitamin C Serum?
Several skin conditions, including sunburn, photoaging, hyperpigmentation, wrinkles, and sagging, may be helped by vitamin C, the Nutrients research found. A vitamin C serum may help those with specific skin concerns. Even if these concerns haven’t risen yet, it’s wise to start. To prevent aging, Schlessinger suggests, use antioxidants.
How do you select the best Vit. C Serum?
Check the levels of Vitain C, Others have 15 or 20%. In a study published in the Journal of Clinical and Aesthetic Dermatology, the researchers consider a concentration of 8% or more physiologically significant.
To maximize vitamin C delivery, search for products with vitamin E, according to research in The Journal of Clinical and Aesthetic Dermatology, ferulic acid helps preserve vitamin C, reducing skin irritation. Together, vitamin C and E give a potent antioxidant defense, adds Schlessinger. To maximize the advantages, these vitamins should be combined with ferulic acid.
Applying vitamin C serum for excellent outcome
After washing and drying your face, use a serum. A little goes a long way. Wear it every day, all year. Use it first thing in the morning as a protective layer against the sun’s rays. Then apply moisturizer and sunscreen, she advises. In addition to serums, add vitamin C “boosters” to moisturizers. Also, combining serums with moisturizers might weaken their effectiveness.
Your bottle should be kept in a bathroom cupboard rather than on your counter since it will be more relaxed and darker there. Schlessinger adds proper storage of a vitamin C serum is critical. Dispose the serum after applying it for 6 onths, and reeber to always store it in dark and cold place. And when applied exactly as direct, your 6 months will expire. Otherwise, toss it. In excess usage of vitamin C might have harmful consequences.
